Gail Shortland
Editor
Recent articles by Gail Shortland
Acne's not just for teens! Here's how to beat adult acne at every age, according to science
If you can’t help but feel your breakouts are worse now than they were in your teens, you’re not alone. Our experts share their tips for blemish-free skin.
Swollen tongue and cold hands? This is the vital nutrient that's missing from your diet
Iron is a vital mineral in the human body, but it’s also an easy one to overlook. Is your body trying to tell you that you need more? Find out with our article.
Is your hair falling out? You could be lacking one important vitamin
If your locks are looking lacklustre, then you need to start taking action…
Easy ways to boost your libido, according to sexual health experts
If you are struggling to get physical in the bedroom, there could be some very easy ways to get your mojo back
How putting fibre first could be the easy weight-loss technique you've been looking for
Leading expert says with a few simple changes to your fibre intake, you can drop pounds.