
Josephine Carnegie
Life Coach & Author
Life coach & author, Josephine Carnegie holds a certificate in holistic counselling but is best known for giving good advice.
Recent articles by Josephine Carnegie
Enjoy long-lasting relief with the new massage technique that’s changing the game
Myofascial massage is the latest wellness trend and for good reason: releasing our connective tissue can offer real, long-lasting benefits
Sip, savour, repeat: Embracing winefulness in every glass
Add mindful techniques to your glass of red ritual and reap the benefits.